08:47

Heart Practice

Name: Heart Practice
Uploaded: 2020-04-01T00:46:40.000Z
Duration: 8 min 47 s
Channel: Rose Hill
Description: Heart Meditation - Anahata Chakra connection. This is a simple and short practice helping you to connect with your heart space through mindfulness and breath. Great for beginners and experienced practitioners.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

224

Heart Meditation - Anahata Chakra connection. This is a simple and short practice helping you to connect with your heart space through mindfulness and breath. Great for beginners and experienced practitioners.

Performance Relax Health & Happiness Yoga Spirituality Focus Spirituality Presence Movement Hatha Yoga

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