11:04

Sleep - Focus On Positive Emotions

Name: Sleep - Focus On Positive Emotions
Uploaded: 2022-02-17T15:37:30.000Z
Duration: 11 min 4 s
Channel: Jason Wilde
Description: This track is utilized to assist with sleep and anxiety. This meditation session helps those suffering from focusing on negative emotions and puts emphasis on focusing on positive emotions. Use this meditation for falling asleep.

by Jason Wilde

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This track is utilized to assist with sleep and anxiety. This meditation session helps those suffering from focusing on negative emotions and puts emphasis on focusing on positive emotions. Use this meditation for falling asleep.

Sleep Positive Emotions Anxiety Negative Emotions Emotional Awareness Body Awareness Emotion Visualization Body Sensations Awareness Falling Asleep Moods Passion Visualizations Safe Place Visualizations Visualizations

Meet your Teacher

Jason Wilde

Kingston, ON, Canada

Meet your Teacher

Jason Wilde

Kingston, ON, Canada

© 2026 Jason Wilde. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.