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00:30
Being Held: A Crescent City Inspired Sleep Story
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
Ancient redwoods, steady tides, patient marine life, and a lighthouse that has survived countless storms—all offering a quiet reminder that the world is stable, watchful, and kind enough to hold you while you rest. This is what you will experience in tonight’s sleepy adventure in Crescent City, California, along the Pacific Northwest coastline. Image: AI Generated Music: The Nature of Feeling by Rion Riz, Pixabay Sounds: Pixabay, Free Sound Community, and Dragon-Studio
SleepNaturePacific NorthwestGuided BreathingEmotional SupportHistorical ContextOcean SoundsBody ScanMindfulnessLighthouseMarine LifeCalm BreathingSleep StoryNature Visualization
Meet your Teacher

Whispering Willow
Nashville, TN, USA
