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The Cycles Within Us
by Vicky Wolf
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.9k
This short piece is a reminder to respect the natural cycles we go through. In our modern world, we often feel pressured to live in a permanent state of energetic productivity, but everything in nature is cyclic. Seasons change, our bodies change, and our energy levels fluctuate. If something within you is asking you to slow down, give yourself permission to stop, breathe, and quietly sway the way trees do. Music credit: Pictures of the Floating World
CyclesNatureSelf CareBreathingPatienceRelaxationEnergy LevelsSeasonsMindful BreathingPatience CultivationNature MetaphorsSelf Care Reminders
Meet your Teacher

Vicky Wolf
Asturias, Spain
