The Cycles Within Us
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The Cycles Within Us

by Vicky Wolf

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

This short piece is a reminder to respect the natural cycles we go through. In our modern world, we often feel pressured to live in a permanent state of energetic productivity, but everything in nature is cyclic. Seasons change, our bodies change, and our energy levels fluctuate. If something within you is asking you to slow down, give yourself permission to stop, breathe, and quietly sway the way trees do. Music credit: Pictures of the Floating World

CyclesNatureSelf CareBreathingPatienceRelaxationEnergy LevelsSeasonsMindful BreathingPatience CultivationNature MetaphorsSelf Care Reminders

Meet your Teacher

Vicky Wolf

Asturias, Spain

Meet your Teacher

Vicky Wolf

Asturias, Spain