One Tiny Detail: Mindfulness For The Soul

Today I invite you to take a break from your own mind, from your own struggles, from the vast loudness of the world. This piece combines spoken word poetry and a sensory mindfulness exercise meant to bring your attention to the tiny details that compose this world. Allow me to guide you and hum in your ear in order to anchor you to the here and now.

Reviews

Tiny details are what our journey is built on. They are stepping stones to being grateful for everything. 🙏🏻

Very beautiful, loved It! One breath, one touch and the humming… thank you!

Haunting, more call to arms than poem, more poem than meditation. Beautifully voiced.

Truly beautiful, truly amazing and truly wonderful!!
Thank you Vicki, your words touched my soul, they resonated deep and reminded me that I am not alone in my world and experiences. This was just what I needed this morning, thank you.💖✨💖

A truly beautiful meditation, Thank You! I will listen often.