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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineVivian Cunha
Vivian Cunha se dedica aos estudos e ao ensino do Yoga tradicional no tempo atual. Ela é afiliada ao Yoga Alliance (E-RYT 500) e guia práticas e cursos de aprofundamento (YACEP) também credenciados pela mesma instituição. Vivian encoraja praticantes sob sua guiança a mergulharem fundo em si e se dedicarem ao caminho do autoconhecimento de forma acolhedora e inclusiva. Atualmente, Vivian se dedica a compartilhar o Yoga em diferentes plataformas digitais.
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