
21:39
21:39
Savitri Pranayama
by Magdalena
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
This ancient yogic pranayama is designed for healing, pain relief, and relaxation. It is inspired by the Goddess Gayatri. Learning Mahad Breath (from my other track) will greatly improve your results with this practice. 20 minutes, 2x daily for 40 days is recommended.
PranayamaHealingRelaxationPain ReliefBreathing TechniquesDetoxificationOxygenationCalmnessHinduismSavitri PranayamaThree Part BreathBreath CountingPain Reduction

