Savitri Pranayama
21:39
21:39

Savitri Pranayama

by Magdalena

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

This ancient yogic pranayama is designed for healing, pain relief, and relaxation. It is inspired by the Goddess Gayatri. Learning Mahad Breath (from my other track) will greatly improve your results with this practice. 20 minutes, 2x daily for 40 days is recommended.

PranayamaHealingRelaxationPain ReliefBreathing TechniquesDetoxificationOxygenationCalmnessHinduismSavitri PranayamaThree Part BreathBreath CountingPain Reduction

Meet your Teacher

Magdalena

Ojai, CA, USA

Meet your Teacher

Magdalena

Ojai, CA, USA