15:19

Grounding Meditation With Essential Oils (Optional)

Name: Grounding Meditation With Essential Oils (Optional)
Uploaded: 2020-04-21T22:10:28.000Z
Duration: 15 min 19 s
Channel: Virginia Bressano
Description: This practice is great for when you feel all over the place and you need to bring your attention back to the present moment. We will spend some time in nature, observing the grounding nature of trees. Optional: If you have essential oils, grab a tree or root oil for an extra relaxing atmosphere.

by Virginia Bressano

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

327

This practice is great for when you feel all over the place and you need to bring your attention back to the present moment. We will spend some time in nature, observing the grounding nature of trees. Optional: If you have essential oils, grab a tree or root oil for an extra relaxing atmosphere.

Grounding Meditation Essential Oils Breathing Relaxation Nature Mindfulness Body Relaxation Nature Connection Mindfulness Of Senses Breathing Awareness Essential Oil Usages Grounding Visualizations Mantras Mantra Meditations Standing Meditations

Meet your Teacher

Virginia Bressano

Turin, Metropolitan City of Turin, Italy

Meet your Teacher

Virginia Bressano

Turin, Metropolitan City of Turin, Italy

© 2026 Virginia Bressano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.