The Light In The Kitchen – Bedtime Story #1 (Short Version)

The Light in the Kitchen is the first in a series of gentle, true bedtime stories drawn from lived experience—shaped by seasons of struggle, growth, peace, and becoming.

Journaling has been my quiet companion through both the hard years and the joyful ones. These stories rise from those pages: late-night reflections, whispered hopes, and the peace that came slowly and honestly.

You’re welcome to fall asleep to this short story, or rest in the music and quiet time at the end as a space for gentle journaling or reflection.

These stories aren’t meant to teach or fix—only to be felt.

Listen with your eyes closed. Let the day release you, and rest in the knowing that peace is possible.

Background music by my friend and fellow Insight Timer teacher, Blossom Violet, recorded LIVE during our collaboration on May 22, 2025.

You’re warmly invited to join my Insight Timer group, Ask Your Guides—grounded, guided, and always growing.