Hello and welcome beautiful Insight Timer community.
Today we are on day 25 of our 30 day journaling challenge.
I'm excited we've come a long way.
Today I decided to pull a card from Don Miguel Ruiz's The Four Agreements.
Most of you I would imagine have heard of or read The Four Agreements.
I remember the first time I saw this years and years ago.
I thought wow how great to be able to live those four agreements and I have to confess I have tried and not always been successful but I continually go back to that book and to those four agreements and I keep trying.
And just to sum them up for those of you who aren't familiar with Don Miguel Ruiz's work.
The four agreements are be impeccable with your word,
Don't take anything personally,
Don't make assumptions,
And always do your best.
The card I got today at random was be impeccable with your word,
Manifest your true intentions.
And on the other side it says regardless of what language you speak your intent will manifest through the word.
What you dream,
What you feel,
And what you really are will all be manifested through the word.
So that might be a little deep for me but I got to thinking about a conversation I had recently with someone who doesn't speak English.
I'm bilingual I speak English and Spanish.
However I'm definitely more comfortable speaking in English and I had to I had to really stop and think about what I was saying.
So I think as a journaling prompt today I really like the idea about manifesting your true intentions with your word.
And I thought I would put five minutes on the clock and maybe we could journal a little bit about that.
How can you manifest your true intentions with your word?
What have you said maybe about yourself,
About other people?
How can you reframe these things?
Let's put five minutes on the clock and get to writing.
I know that prompt may be a little longer than most so you're always welcome to continue writing beyond five minutes.
But let's get started.
All right my friends that was five minutes and I don't know about you but that time flew by for me.
I felt like I could just keep writing and I probably will eventually.
So once again I'm gonna read that card to you before we go.
Be impeccable with your word.
Manifest your true intentions.
And friends continue to shine bright like the diamonds that you are.
And we will be back tomorrow with day 26.
Until then thank you for joining me on this journey.
