Gratitude Journaling - Day 11

12 Days of Gratitude: Let's embark on a 12-day journey of gratitude, where we'll focus on the positive aspects of our lives. Each day, we’ll focus on a different prompt to help us cultivate appreciation for the good in life.

Remember, gratitude is a powerful tool that can transform your perspective and enhance your overall well-being. So, grab your journal and let’s get started on this heartwarming adventure.

Today's inspiration comes from Amanda Lovelace's deck "Believe in Your Own Magic" -- the card: "Mirror: Treat your body like the palace it is"!

Thank you for believing in me, for showing up, and for joining me on this amazing journey! I'm so grateful for your support and good vibes.

Background Music: "Dance of Inner Peace" by Insight Timer Teacher, and friend, Blossom Violet. Please follow her and check out her amazing piano tracks!

Reviews

So funny you picked this card because I was just tell

Mine was my morning cacao, it sets me up providing everything I need for the day

Hi Violet, I loved the prompt for day 11. I can relate to what your experiences, I used to do Weight Watchers for 12 years from 2013-2024, towards the end of August 2024, as it was too expensive and unfortunately I couldn’t justify the expense, and so I gave it up”. I do this on my own now, for the last 3 years. “In that time. the most lost was 20kg. Unfortunately, I put the weight back on after I was made “redundant in “April 2018”, “not all of it at the same time though. Since I had major surgery 2 years ago this year, and I found it hard to maintain my weight, as my mobility has declined sine the surgery a am still trying my hardest.

Such ‘food for thought’ Violet … you know I have go left field with your prompts so I plumped to script about something which is ‘food for the mind’ and that’s warm English beer. It helps part the veil between the lower and higher worlds and is a meditation in its own right. As Gandalf will inform you, it is fuel for a wizard 🪄🍺🪄