12:20

Letting Go Of Perfectionism

Name: Letting Go Of Perfectionism
Uploaded: 2025-05-21T06:27:48.546Z
Duration: 12 min 20 s
Channel: Victoria Kelly Yates
Description: In this short guided meditation, you are invited to go on a journey inwards, to meet your perfectionist part with compassion and understanding. To internalize that you are not here to be flawless, but just to be. Feel the weight of pressure being lifted from your chest, and visualize a reality where you are enough, just as you are, and you are celebrated for your imperfections.

by Victoria Kelly Yates

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this short guided meditation, you are invited to go on a journey inwards, to meet your perfectionist part with compassion and understanding. To internalize that you are not here to be flawless, but just to be. Feel the weight of pressure being lifted from your chest, and visualize a reality where you are enough, just as you are, and you are celebrated for your imperfections.

Perfectionism Self Compassion Box Breathing Inner Child Visualization Self Acceptance Journaling Perfectionism Release Inner Child Healing Visualization Technique Journaling Prompt

Meet your Teacher

Victoria Kelly Yates

Melbourne Victoria, Australien

Meet your Teacher

Victoria Kelly Yates

Melbourne Victoria, Australien

© 2026 Victoria Kelly Yates. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.