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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHello, my name is Piotr Paluch. I am a professional musician, conservatory teacher and life coach. I have been actively interested in meditation for several years and regularly compose sound meditations to provide an atmosphere for meditation practice. I am interested in managing stage fright and stress and I teach the benefits of breathing to gain calm and serenity. It is with great pleasure that I share them with you. Bonjour, moi c'est Piotr Paluch. je suis musicien professionnel, enseignant au conservatoire et coach de vie. Voilà plusieurs années que je m'intéresse activement à la méditation et je compose régulièrement des méditations sonores afin d'apporter une atmosphere pour la pratique de la méditation. Je m'intéresse à la gestion du trac et du stress et j'enseigne les bienfaits de la respiration pour gagner en calme et sérénité c'est avec grand plaisir que je les partage avec vous.
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