Day At The Beach
24:05
24:05

Day At The Beach

by Victoria Albano

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88

Day at the Beach - Guided meditation visualization to bring you to a state of deep relaxation. This mediation is a guided visualization to assist as a stress reliever for the over-doers and over-thinkers

RelaxationStress ReliefOverthinkingBreathingBody ScanNatureMuscle RelaxationHeart Mind ConnectionNature ImageryDeep RelaxationProgressive Muscle RelaxationBeachesBreathing AwarenessGuided MeditationsHearts MindsMantrasMantra RepetitionsVisualizations

Meet your Teacher

Victoria Albano

New York, NY, USA

Meet your Teacher

Victoria Albano

New York, NY, USA