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13:01
Pointing The Way To Sleep
by Verna Fisher
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
629
Every now and then, we may find ourselves lying in bed, unable to drift off to sleep. It may be due to an unusually stressful or busy day, or we may have some situation that is strong-arming us and blocking our way to dream time. This meditation is for those times. Use this meditation to guide you to sleep. Music by FesliyanStudios
SleepStressEnvironmentBreathingBody ScanCalmGratitudeLetting GoHeart AwarenessCalming The MindSpiritual IntegrationBreathing AwarenessSleep Quality ImprovementSpirits
Meet your Teacher

Verna Fisher
Escondido, CA, USA
