Making A Decision

Who hasn't had to make a decision? Who hasn't, at one time or another, found it difficult to do so? Who hasn't judged themselves when things didn't turn out as planned? This meditation is for you. It gives you a few minutes to honor the process, to stop judging, and to give yourself a pat on the back for showing up. This meditation has a slight glitch in the flow of background music and a decision was made to offer it anyway. The hope is the benefit outweighs this small glitch.

Reviews

I didn't hear a glitch at all. This was very helpful thank you 💜

That was good. I took away that the most important thing in making a decision is to trust yourself, then give up control of any expectations. Difficult to do until you recognize your intention of always being your true self. Thank you.

People don’t always understand the reasons you might say no, that is really difficult. I’m following you now. Thank you Verna🙏

Recorded just before Covid. Very helpful still. So many changes. Many different directions to chose from. This helped calm me by sorting out choice/decisions by using a sifter that helps me understand what to let go of and what matters. Thank you.

A different perspective on decision making

Thank you, Verna. This helped slow down thinking and shift my body into being less on edge. Reassuring that the right thing can happen if I consider the choice from another perspective.

I definitely found clarity in the decision, and thank you for the warning about the music glitc, I expected it so it didnt distract! 🙏

Thank you for this relaxing meditation! Namastê🙏🏼