00:30

It's One Of Those Days

Name: It's One Of Those Days
Uploaded: 2023-07-06T17:18:19.653Z
Duration: 9 min 35 s
Channel: Verna Fisher
Description: This short meditation is a bit of support when nothing is really going wrong in your life and yet you just can't seem to see that life is grand. It's just a blah kind of day. Give yourself the gift of a pick-me-up with this gentle reminder that you ARE the key to changing your mood. Background music: Royalty-free music from Fesliyan Studios

by Verna Fisher

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short meditation is a bit of support when nothing is really going wrong in your life and yet you just can't seem to see that life is grand. It's just a blah kind of day. Give yourself the gift of a pick-me-up with this gentle reminder that you ARE the key to changing your mood. Background music: Royalty-free music from Fesliyan Studios

Negative Thoughts Self Awareness Gratitude Movement Support Everyday Moments Body Movements Moods Mood Uplifts Pick Me Ups Releasing Negative Thoughts

Meet your Teacher

Verna Fisher

Escondido, CA, USA

Meet your Teacher

Verna Fisher

Escondido, CA, USA

© 2026 Verna Fisher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.