Visualization For Energetic Alignment
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Visualization For Energetic Alignment

by Venus O'Hara

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29

Welcome to this guided visualization for energetic alignment. It begins with a brief body scan and deep breathing to release tension, followed by a powerful visualization exercise. We will visit a forest to feel grounded, balanced, and in flow, so that your mind, body, and spirit are working together in harmony. The meditation also includes powerful affirmations to enhance your experience.

VisualizationEnergetic AlignmentGroundingBody ScanBreathingAffirmationsNervous SystemInner PeaceBody Mind SpiritResistance ReleaseClarityGrounding TechniqueForest VisualizationWaterfall VisualizationAffirmation PracticeNervous System RegulationClarity And Purpose

Meet your Teacher

Venus O'Hara

Barcelona, CT, Spain

Meet your Teacher

Venus O'Hara

Barcelona, CT, Spain