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Visualization For Energetic Alignment
by Venus O'Hara
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29
Welcome to this guided visualization for energetic alignment. It begins with a brief body scan and deep breathing to release tension, followed by a powerful visualization exercise. We will visit a forest to feel grounded, balanced, and in flow, so that your mind, body, and spirit are working together in harmony. The meditation also includes powerful affirmations to enhance your experience.
VisualizationEnergetic AlignmentGroundingBody ScanBreathingAffirmationsNervous SystemInner PeaceBody Mind SpiritResistance ReleaseClarityGrounding TechniqueForest VisualizationWaterfall VisualizationAffirmation PracticeNervous System RegulationClarity And Purpose
Meet your Teacher

Venus O'Hara
Barcelona, CT, Spain
