08:42

Inner Smile

Name: Inner Smile
Uploaded: 2021-01-25T22:54:39.000Z
Duration: 8 min 42 s
Channel: Jillian Simpson
Description: A gentle guided journey bringing a warm, embodied sense of a smile throughout your body. Use to lift your spirits, reconnect with a sense of goodness within, and practice radical joy/radical rest. May your heart find rest and peace here.

by Jillian Simpson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

221

A gentle guided journey bringing a warm, embodied sense of a smile throughout your body. Use to lift your spirits, reconnect with a sense of goodness within, and practice radical joy/radical rest. May your heart find rest and peace here.

Inner Smile Body Scan Relaxation Emotional Wellbeing Gratitude Reorientation Self Compassion Joy Peace Jaw Relaxation Breathing Awareness Inner Smile Meditations Visualizations

Meet your Teacher

Jillian Simpson

Minneapolis, MN, USA

Meet your Teacher

Jillian Simpson

Minneapolis, MN, USA

© 2026 Jillian Simpson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.