01:15

One-Minute Self-Love Magic

Name: One-Minute Self-Love Magic
Uploaded: 2020-09-09T20:56:09.000Z
Duration: 1 min 15 s
Channel: Jillian Simpson
Description: Power shot of loving, heart-focused meditation to invite peace and loving kindness in from yours truly. Who says you can't get anything major accomplished in one minute?! Times are hard and our hearts are heavy. This helps create a little more space and breathing room on the inside. Kick up your feet or feel free to dance around as you listen if that tickles your fancy. Let's practice together!

by Jillian Simpson

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

595

Power shot of loving, heart-focused meditation to invite peace and loving kindness in from yours truly. Who says you can't get anything major accomplished in one minute?! Times are hard and our hearts are heavy. This helps create a little more space and breathing room on the inside. Kick up your feet or feel free to dance around as you listen if that tickles your fancy. Let's practice together!

Self Love Heart Inner Child Safety Nourishment Empowerment Peace Loving Kindness Breathing Room Meditation Inner Child Work Emotional Safety Dancing

Meet your Teacher

Jillian Simpson

Minneapolis, MN, USA

Meet your Teacher

Jillian Simpson

Minneapolis, MN, USA

© 2026 Jillian Simpson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.