27:08

Inner Body Awareness For Presence | Feel Your Energy Field

Name: Inner Body Awareness For Presence | Feel Your Energy Field
Uploaded: 2026-02-05T04:26:50.756Z
Duration: 27 min 8 s
Channel: Varun Jain
Description: Inner body awareness allows one to experience oneself as a field of energy and brings one into the present moment. The body is always in the present, and inhabiting the body keeps one in the present moment. Feeling this inner body anchors us in the NOW.

by Varun Jain

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Inner body awareness allows one to experience oneself as a field of energy and brings one into the present moment. The body is always in the present, and inhabiting the body keeps one in the present moment. Feeling this inner body anchors us in the NOW.

Body Scan Inner Body Awareness Present Moment Nonjudgmental Observation Energy Field Emotional Awareness Breath Awareness Present Moment Awareness Energy Sensing

Meet your Teacher

Varun Jain

Mumbai, Maharashtra, India

Meet your Teacher

Varun Jain

Mumbai, Maharashtra, India

© 2026 Varun Jain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.