16:55
Rest & Restore Sound Bath (Without Guidance)
This 17-minute sound bath is an invitation to lay down, relax and listen. A sound meditation is a deep listening practice, that takes you to states of deep rest where healing can occur. PLEASE NOTE: Please use headphones so you can fully enjoy the experience. If you have an acupressure mat, this is a great opportunity to use it. Or you can just lay down on your yoga mat, bed, or even by on a park bench. Get cozy, take a deep breath and let's get started.
5.0 (19)
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© 2026 Vanessa Naumann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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