We'll take three big breaths together,
Big breath in and exhale slowly,
Listening to,
Feeling the pulse of your heart,
Big breath in and exhale slowly,
Listening to,
Feeling the pulse of your heart,
Big breath in and exhale slowly,
Listening to,
Feeling the pulse of your heart.
Imagine above your head a ball of white light about the size of a basketball.
This is your connection to divinity.
It is always there,
But we don't always take the time to look at it.
It is pure divine white light floating there just above your crown chakra and you could almost reach up and touch it.
Look up at it now and notice what it looks like,
This divine light,
Unconditional love,
Unlimited goodwill,
Universal intelligence,
God consciousness.
What does it look like,
This ball of white light?
And how do you feel inside when you look at it?
Notice any emotions,
Physical sensations,
Thought patterns and memories that come up for you.
Acknowledge them and let them go,
Looking at this ball of beautiful white light,
Just looking at it in wonderment and feeling at peace with it being there.
See now light flowing out of your ball of white light like a waterfall flowing all around you but not touching you.
It flows around you and closes underneath you forming an oval shape of sparkling divine white light around your body.
Notice also that there is a huge amount of white light swirling underneath you,
Gathering together and forming a strong white light platform to support you in your healing journey today.
So there you are enclosed in your waterfall of white light that has completely sealed around you but not touching you and also supported by a strong platform of white light underneath you.
Then in your own time allow the light to flow gently towards you,
Very slowly and gently passing through your electromagnetic energy fields until it reaches your skin.
Your energy fields are being washed clean with divine white light.
They would be in ecstasy,
Literally feeling heavenly.
When the light reaches your body allow it to pass through this physical boundary of your skin and into your body,
Filling up your whole body with divine white light,
White light in your feet,
Your toes,
Your heels and your ankles.
White light in your calves and in your knees,
White light in your thighs,
White light in your pelvis,
Your belly,
Your posterior and your lower back,
White light right up your spine,
White light in your torso,
Front and back,
White light spreading out into your chest,
Your upper back and shoulders,
White light in your neck and throat,
White light in your jaw and up the back of your head,
White light all through your head,
White light in your forehead,
Eyebrows,
Your eyes,
Nose,
Cheeks,
Mouth,
Chin and in your ears,
White light in your hair from the follicles right down to the ends,
White light on your scalp,
White light in your upper arms,
Your elbows,
Your lower arms and in your wrists,
White light in your hands,
Your fingers,
Your fingernails and in all the little wrinkles that are part of our hands.
In fact,
White light in every cell of the largest organ in our bodies,
Our skin,
White light in your brain,
White light in your heart,
In your lungs,
In your stomach,
In your stomach,
Your kidneys,
Your liver and your spleen,
White light all through your digestive system and your reproductive system,
White light all through your blood,
Your muscles,
Your tendons,
Your nerves and nerve endings,
White light in every bit of fat in your body,
White light all around you and all through your body.
Now I want you to remain calm and just let the light do its work.
It's magnetic in nature and wants to take out of you anything that no longer needs to be there.
Any emotional or physical pain or pain attached to memories,
Mental thought processes that no longer serve you well,
Anything that no longer needs to be there can be pulled out by the divine white light now.
Just relax and let the light do its work unhindered.
Considering the white light contains unlimited good will for you and your journey in life,
It also wants to now give you whatever it is that you need in your life right now on an energetic level.
So once again just remain calm and let the light do its work.
This time the magnetic force wants to vibrate into you the essence of whatever it is that you need at this point in your life here on earth and for each of us that will be completely different.
So there you are in your waterfall of divine white light that has completely surrounded you and filled you up with divine love and light.
Just allowing yourself to be healed,
Allowing yourself to be connected to universal love and light.
Out with the old,
In with the new,
Just allow this healing to happen.
Focus on the white light around you and in you.
Now put your Poke.
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You.
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You You You You You You You
