White Light Tornado Clearing Meditation

Perfect, short, clearing meditation to lift the energy in yourself, in a room, or a whole building. It's an excellent practice to do before people visit, or in-between clients .... this is the meditation to quickly play if you want people to walk in and say, "Wow, your place feels amazing." Also great for introverts who get overwhelmed by other people's energies.

Transcript

Hello my name is Valentina welcome to your white tornado visualization. We'll start by taking three big breaths together. Big breath in and exhale slowly through your heart chakra in the middle of your chest. Big breath in and exhale slowly through your heart chakra in the middle of your chest. Big breath in and exhale slowly through your heart chakra in the middle of your chest. Breathing normally now visualizing a white tornado spinning around in a clockwise direction in your heart chakra so in the middle of your chest a white tornado spinning around just become comfortable with it being there. Allowing it to pick up any negativity any old thought patterns you no longer need any feelings and emotions that serve you no longer. And then visualizing that white tornado moving out of your heart chakra and going into the room that you are in and once again it's spinning very fast in a clockwise direction gathering everything up any dirt and dust particles you can imagine any allergens as well any negativity any brown stale gunk any energy that does not belong there gathering it all up. And then you move to the next room and do the same thing gathering up all the energy with the white tornado and so on you do this going through each room in your house or workspace or whatever building you are currently clearing until you get to the point where you've been through every room perhaps you've been outside as well to the yard if you have one. You can stop the tape here in order to go around your whole house or the whole building you're working in thoroughly just do as much as you wish to do you may want to start with one room and build up to longer visualizations once you get the hang of it but stop the tape now if you need more time to do more rooms and then you make the tornado larger in your imagination you make it go around the whole house or building the whole house or building is getting a large white tornado cleaning clearing gathering up any negativity and yucky gunk do this for a little while and then whoosh straight up to the sky and off the tornado flies taking with it all the stale energy all the energy that just doesn't belong and all the negative energy taking it all off right out to the universe right out to the galaxy where it can just explode release into the galaxy and just become particles of energy that can then be reused in another manner in our cosmos letting go and then when you finish this process you just come back to your own heart chakra take three big breaths big breath in big breath in and letting go big breath in and letting go just open your eyes continue forward with your day or night moving forward now. . . . .

Reviews

Great quick aura cleansing practice. Can see me using this throughout the day when things get heavy.