31:07

Posture Meditation For Mind-Body Connection

Name: Posture Meditation For Mind-Body Connection
Uploaded: 2023-02-13T17:16:17.000Z
Duration: 31 min 7 s
Channel: Vagabond Temple
Description: In this practice, we will focus on body posture. Body posture holds great significance in developing concentration and awareness. The body and mind are connected, and this session will help you understand this connection and bring you to a state of equilibrium.

by Vagabond Temple

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this practice, we will focus on body posture. Body posture holds great significance in developing concentration and awareness. The body and mind are connected, and this session will help you understand this connection and bring you to a state of equilibrium.

Mind Body Connection Equilibrium Grounding Awareness Alignment Relaxation Energy Concentration Body Mind Spirit Connection Energy Equilibrium Sit Bone Awareness Spinal Alignment Shoulder Relaxation Energy Rising Jaw Relaxation Facial Relaxation Breathing Breathing Awareness Postures

Meet your Teacher

Vagabond Temple

Ko Samui District, จ.สุราษฎร์ธานี, Thailand

Meet your Teacher

Vagabond Temple

Ko Samui District, จ.สุราษฎร์ธานี, Thailand

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