Megan Ashton

Megan is a passionate, trauma-informed Breathwork Facilitator and teacher with over 8 years of global experience. She leads online and in-person journeys worldwide and teaches a 450-hour, GPBA-certified Breathwork Training — the most comprehensive trauma curriculum available in the field today. Known for her warmth, focus on safety, and transformational guidance, Megan brings deep care, embodied wisdom, and a wealth of knowledge to every space she holds. Her work is dedicated to helping others heal, awaken, and fully step into their inner power—one breath at a time. Megan worked alongside 8 other international Breathwork training schools before opening Unity, and is also a certified Clinical Hypnotherapist, Wellness Researcher and Writer, Yoga Instructor, Holistic Nutritionist, and Reiki II Practitioner. She brings a strong foundation in trauma, mental health, addiction, abuse recovery, narcissistic dynamics, the subconscious mind, and integrative healing modalities. While her offerings weave together everything she has studied, it was Breathwork that truly changed her life—awakening something so profound it set her on a mission to share this work with the world. "My first Breathwork put me in touch with a wellspring of sadness I had cut myself off from and led me down an incredible path of feeling and healing. Sharing Breathwork with as many people as possible is now my life's purpose and passion. And I'm incredibly grateful to hold space for such profound work!!"

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