45:16

Building Safety

Name: Building Safety
Uploaded: 2022-06-05T16:36:12.000Z
Duration: 45 min 16 s
Channel: Two Wise Women Talking
Description: Everyone wants to feel safe. In episode 4, Diana and Sheira teach tools to build safety -- inviting listeners on a guided visit to the body where they can connect with the innate experience of safety, one brief moment at a time. This bold, simple approach allows a shift out of automatic, unconscious beliefs and historical behaviors into a new relationship with self and others.

by Two Wise Women Talking

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

532

Everyone wants to feel safe. In episode 4, Diana and Sheira teach tools to build safety -- inviting listeners on a guided visit to the body where they can connect with the innate experience of safety, one brief moment at a time. This bold, simple approach allows a shift out of automatic, unconscious beliefs and historical behaviors into a new relationship with self and others.

Safety Body Awareness Grounding Body Mind Connection Trauma Emotional Safety Self Compassion Trust Inner Child Self Inquiry Body Mind Spirit Connection Trust Building Inner Child Healing Breathing Awareness Trauma Sensitive Meditations

Meet your Teacher

Two Wise Women Talking

Colorado, USA

Meet your Teacher

Two Wise Women Talking

Colorado, USA

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