07:24

Meditation For Release

Name: Meditation For Release
Uploaded: 2024-03-12T17:14:20.955Z
Duration: 7 min 24 s
Channel: Brittany Thompson
Description: Take a few minutes to get present and grounded. Connect with your breath, relax in your body, and allow the earth to take anything that's no longer serving you. A great practice for any time you need a pause for presence, to reconnect with your higher self, or to release pain.

by Brittany Thompson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

313

Take a few minutes to get present and grounded. Connect with your breath, relax in your body, and allow the earth to take anything that's no longer serving you. A great practice for any time you need a pause for presence, to reconnect with your higher self, or to release pain.

Meet your Teacher

Brittany Thompson

Pisac, Peru

Meet your Teacher

Brittany Thompson

Pisac, Peru

© 2026 Brittany Thompson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.