05:01

Gratitude Breathing

Name: Gratitude Breathing
Uploaded: 2024-03-12T17:14:20.955Z
Duration: 5 min 1 s
Channel: Brittany Thompson
Description: Take a few minutes to sink into the present moment and connect with your breath. In this short practice, you will come into your body and connect with your heart. When you're feeling grateful, there's no room for anything else.

by Brittany Thompson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

130

Take a few minutes to sink into the present moment and connect with your breath. In this short practice, you will come into your body and connect with your heart. When you're feeling grateful, there's no room for anything else.

Gratitude Breathing Body Scan Relaxation Mindfulness Tension Release Breathing Awareness Mindful Movements Postures

Meet your Teacher

Brittany Thompson

Pisac, Peru

Meet your Teacher

Brittany Thompson

Pisac, Peru

© 2026 Brittany Thompson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.