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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPatricia Leggatt
Patricia Leggatt is a warm and intuitive Yoga Therapist and Western Astrologer. She is passionate about the transformative power of Yoga and Astrology. Her intention is to help you fall in love with your Essence, to feel more aligned inside and out, healthy, happy and whole through each season of your life with more ease and grace. Founder of Lighthouse Yoga Therapy, a qualified Yoga Therapist and Total Yoga Nidra Instructor who is experienced in hosting retreats around the world (ERT-T500)
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