Trisha Durham

Trisha Durham is a yoga teacher and movement educator. The focus of her classes is to help people rediscover their strength so they can move more comfortably, kindly and confidently in life. A sensible and sincere approach that connects mindfulness and mobility. It's expansive and inclusive, and it focuses on how the movement feels rather than how it looks. Trisha's study in multiple movement disciplines provides fresh insight that informs her teaching. Come take class and be yourself on the mat.

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