15:52

Clearing The Noise Practice

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

Finally, a meditation that's approachable and easy! Radiant Meditation uses EFT Tapping in order to flow into meditation with accessibility and ease. What's EFT Tapping? Emotional Freedom Technique, also referred to as Tapping is an evidence based technique that uses acupressure points and talking about how we feel in order to lower our stress, calm the body and the mind. Turns out EFT Tapping is a perfect way to set yourself up for meditation leaving you feeling calm, peaceful and radiant!