
15:56
15:56
Calm And Serene State - Release Stress And Tension
by Tricia Carr
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
410
This lovely meditation is focused upon bringing in a calm, relaxed, and serene state of mind, body, and spirit. This may be used at any time of day as a reset or as an energetic tune up. Use before beginning a creative project so that your life force energy may move more agreeably and efficiently with your intentions. Or, use at the beginning of the day to enter into your journey with a serene mindset. Nature and cloud imagery is offered to bring in the just right serene state.
CalmSerenityStressTensionRelaxationBody Mind SpiritResetEnergyCreativityNatureBody ScanHarmonySerenity CultivationTension ReleaseBreathingBreathing AwarenessIntentionsNature Visualizations
Meet your Teacher

Tricia Carr
Los Angeles, CA, USA
