Tracey Soghrati

Registered Psychotherapist,

3.9k Followers

Tracey Soghrati is a registered psychotherapist (MA), nurse (BSc.N) and certified yoga therapist (C-IAYT). Her unique delivery will inspire the cultivation of character, wherever you are in your practice. With a formal education in molecular biology, anatomy, pathophysiology, nursing, counselling psychology, and yoga therapy, her approach is both practical and deeply spiritual. She founded Soghrati Yoga and is the monthly Mindfulness Expert on the Tonic Talk Show.

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Specialities

Addiction

Anxiety

Self Esteem

Relationship Issues

Sleep or Insomnia

Stress

Trauma and PTSD

Women's Issues

ADHD

Behavioral Issues

Body Positivity

Chronic Illness

Chronic Pain

Codependency

Dissociative Disorders (DID)

Eating Disorders


Reviews

Jamita

Aug 24, 2026

This went to my ”Best of the best” playlist😁💚 Thank you for an amazing meditation!

Sierra

Aug 15, 2026

A lovely, soothing way to greet the day and connect to body and breath. For me, this is more organic and natural than a count, and I could feel the drums internally, waking my senses to the morning. I love it!!!

Marie

Jul 21, 2026

I absolutely loved the combo of breath work and drums!!!

Michelle M

Jul 5, 2026

Thank you ���� so relaxing

Michalis Faloutsos

Jun 5, 2026

Great breathing session. The drums somehow work well to provide a pacing rhythm. Thank you.

Jude Smith

May 26, 2026

All I can say is - phenominal! Every bit of it! The soothing words, the spaciousness, the rhythm, the drumbeat, the release and renewal at the end. Truly perfect!🌿

Megha

May 8, 2026

It was a nice and short practice. I use it at the end of my session after the other sessions as a best conclusion to my sitting.

David Wiesel

Apr 27, 2026

Lovely soothing practice. I'll revisit this one definitely. Namaste 🙏

Michael Wraight

Apr 12, 2026

Great session! Calm, soft and strong vocal with intention. Thank you!

Gala

Feb 8, 2026

Perfection! Loved everything about this, it is both hypnotic and energizing. Love the drum element so much, for a wonderful way to keep pace. Thank you so much for sharing your healing gifts!

My Practice

Service Provided

Virtual

Client Age

Adult · Teens · Elders (65+)

Treatment Approaches

ACT · IFS · Somatics

License Information

11390

0455691


About

Speaks English

Joined Insight Timer in December 2019


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