07:50

Our Birthright Morning Meditation

by Tony Samara

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
213

The elevation of human consciousness is not about thinking, or about conceptualising. What is it about? It's about being. When we are just who we are, we open up to reality from within cosmic consciousness and recognise the beauty that is in everything. This track includes over 5 minutes of Amazon rainforest nature sounds that allow us to move into a contemplative meditation, after Tony Samara's uplifting words. Thank you for choosing one of Tony Samara's meditational tracks today.

MeditationConsciousnessBeingCosmic ConsciousnessNature SoundsContemplative MeditationInner LightCosmic ConnectionBoundless PotentialConsciousness AwarenessHeart Centered MeditationsMorning MeditationsThought DissolutionUpliftment

Transcript

We're not just born with thoughts and feelings that get chaotic or get caught up in all the challenges that we are sometimes so focused on that we don't see anything else.

Our birthright is to bring attention inwards so that we rediscover or remember the light within.

And as we do this,

Thoughts dissolve.

They become just what they are,

Energies that are moving through you,

Not to hold you back,

Not to limit your spiritual practice,

But rather just as part of the jigsaw puzzle,

This incredible experience that is life.

Being present to the energy within is no ordinary way of thinking,

Is no ordinary way of being.

It's a presence and it takes conscious awareness.

When we pay attention to inner presence,

We're intuitively realizing that we are part of existence in all dimensions.

This cosmic intelligence is not just inside of our brains or our thinking process or even our feelings.

It's all around us,

Throughout the universe.

And so we get back in touch with something that is so very profound.

It helps to transform everything from the very basic of human senses,

From the very basic living cell biochemistry,

Everything changes.

Because within us,

Within you,

Within me,

Within everyone,

There is a boundless,

Unlimited potential that is now taking form as this manifestation of reality that we call a human being within this dimension,

Through your body,

Through your thoughts,

Through your feelings.

And so the picture is what is important.

You can be inspired.

You can help yourself to connect to a level of clarity by stepping back,

Tuning into that which cannot be seen when the eyes are busy looking,

Cannot be heard when the mind is busy trying to perceive things according to its manipulation or system,

Cannot be understood without just letting go,

Clearing,

Cleansing and coming back to what I call this beautiful space,

The heart.

WhenEveryoneM establishing this coefficient within most of the environment whether by you you you you you you you you you you you

Meet your Teacher

Tony SamaraLisbon, Portugal

4.5 (23)

Recent Reviews

Simon

February 26, 2022

Beautiful sounds of nature with some interesting words to stimulate thought

Judith

February 9, 2022

Something about your words help me to understand my experience. I also appreciate the equal time in silence to digest. 🙏🏼❤️

Rahma

February 9, 2022

I enjoyed the birdsong as it provided a focal point for my mind which can get easily distracted in periods of silence. Thank you.

Tia

February 8, 2022

Gorgeous. Such a simple reminder of our true essence and a beautiful sound meditation to take us into the Whole. Thank you 💖🙏🕉️

Mary

February 8, 2022

Thank you, dear Tony. This was exactly what I needed today. Namaste. 🙏

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© 2026 Tony Samara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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