Tantra Mantra Meditation: Awaken The Five Elements As You

This is a guided meditation experience in the Tantric tradition that includes a centering OM, spiritually uplifting Tantric teaching, pranayama, silent mantra meditation, savasana (relaxation), and a closing meditation sometimes with powerful affirmations related to the topic, ending with an OM. This is the first of 10 sessions in a series exploring the five elements – Earth, Water, Fire, Air, and Sky. Included here is an introduction to the five elements with the focus on Sky, characterized by spaciousness, vastness, openness, and unbounded freedom.

Reviews

I’ve been to one of Todd’s workshops. He’s awesome in person. And this felt like I had him in my living room for a personal guided meditation.