This Time, Last Year... A Reflection On One Year Of Living In A Pandemic (Our Bodies Keep The Score)

The global pandemic has taken toll on us in every way. Whether it's the isolation, uncertainty, or grief, many of us have, in some way, come to a point of reflection about the journey of the last year. TMLG shares her own reflection while wisely encouraging us to pay attention to what our bodies are remembering about where we were just one year ago.

Reviews

A very powerful, thought provoking piece. Thank you for sharing. “Doubling down on self care”!

Such wisdom. Thank you.

Thank for for this reminder of the body’s memory of trauma around anniversaries, and may you be well.

This was so powerful. Thank you for sharing and reminding us to be conscious of how the body often shows up, asking to be heard at these weird milestones and painful anniversaries. ❤️

Thanks for this recollection of this year and reminding to be kind to ourselves after our losses