
27:44
27:44
Holding The Suffering Of The World: A Reflexion On Ukraine
by Tim Lambert
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16
Mindfulness allows us to hold the suffering of the world in open, loving awareness. There we can meet whatever we see or experience with a heart that naturally embraces others, even those far from us. Open to suffering, we are moved to extend our desires for well-being, safety, and peace.
MindfulnessSufferingCompassionLoving KindnessRainResilienceNonviolenceGratitudeInterconnectednessEmotional ProcessingWell BeingSafetyPeaceUkraineSuffering AwarenessEmotional ResilienceNonviolence CommitmentLoving Kindness MeditationsRain Techniques
Meet your Teacher

Tim Lambert
Washington, DC, USA
