IFS Meditation: A Spiritual Connection Inquiry

Here, IFS practitioner Tim Fortescue leads you in a spiritual connection inquiry/meditation.

Additionally, if you have suggestions for topics that you'd like to be explored, connect with Tim in Insight Timer.

Reviews

Hi Tim, I am new to IFS and am starting to know my parts. Thanks for this guidance, I have a lot of fear, doubt and resistance that I need to get to know better.

Such a kind and gentle enquiry into understanding the parts that want to share and be listened to so the path towards our true selves clears. When it did, my body warmed to the end of each limb 💕 thank you Tim for all that you do here for us all 🙏