10:58

Metta Meditation For The Heart

Name: Metta Meditation For The Heart
Uploaded: 2021-07-02T16:37:00.000Z
Duration: 10 min 58 s
Channel: Tiffany Paige
Description: This is a Metta Meditation for the Heart. This meditation is suitable for everyone. This short practice was designed to be light and uplifting while also evoking compassion and love towards ourselves, the people in our lives, and the world around us. Thank you so much for Meditating with me, I hope you enjoy it!

by Tiffany Paige

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a Metta Meditation for the Heart. This meditation is suitable for everyone. This short practice was designed to be light and uplifting while also evoking compassion and love towards ourselves, the people in our lives, and the world around us. Thank you so much for Meditating with me, I hope you enjoy it!

Metta Heart Compassion Love Body Scan Emotional Release Metta Meditation Self Compassion Mantras Mantra Repetitions Upliftment Visualizations

Meet your Teacher

Tiffany Paige

Louisville, KY, USA

Meet your Teacher

Tiffany Paige

Louisville, KY, USA

© 2026 Tiffany Paige. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.