Close your eyes,
Relax,
Take a deep breath in and let it go and allow yourself to drift away.
I am releasing any and all old traumas.
I am releasing any and all addiction to the familiar.
I am embracing new ways of being,
Even in uncertainty.
I am breaking free from the control of narcissists.
I am breaking free from their constant need for attention.
I am breaking free from their disrespect.
I am breaking free from their gaslighting.
I am breaking free from their lack of accountability.
I am breaking free from their lack of empathy.
I am breaking free from their need for control.
I am breaking free from their need for superiority.
I am breaking free from their web of lies.
I am detaching from their dysfunctional competitiveness.
I am detaching from their attention-seeking behaviour.
I am detaching from their constant need for praise.
I am detaching from their disregard for boundaries.
I am detaching from their lack of empathy.
I am detaching from their need for admiration.
I am detaching from their tendency to exploit others.
I am detaching from their toxic charisma.
I am detaching from their toxic power plays.
I am detaching from unhealthy competitions.
I am detaching myself from their negativity.
I am freeing myself from sycophantic relationships.
I am freeing myself from their constant drama.
I am freeing myself from their deceit.
I am freeing myself from their emotional abuse.
I am freeing myself from their emotional volatility.
I am freeing myself from their entitlement.
I am freeing myself from their power struggles.
I am freeing myself from their self-centeredness.
I am freeing myself from their toxic games.
I am freeing myself from their toxic patterns.
I am letting go of destructive connections.
I am letting go of seeking validation from them.
I am letting go of their emotional manipulation.
I am letting go of their envy and jealousy.
I am letting go of their false promises.
I am letting go of their lack of accountability.
I am letting go of their lack of authenticity.
I am letting go of their manipulation of facts.
I am letting go of their narcissistic traits.
I am letting go of their need to dominate conversations.
I am letting go of their toxic influences.
I am liberating myself from manipulative games.
I am liberating myself from manipulative individuals.
I am releasing emotional ties to toxic people.
I am releasing the burden of their expectations.
I am releasing the hold of narcissists.
I am releasing the need to please them.
I am releasing the power others have over me.
I am releasing their attempts to control me.
I am releasing their need for constant validation.
I am releasing their disregard for others' boundaries.
I am releasing their disregard for others' feelings.
I am releasing their habit of exploiting others.
I am releasing their need for constant admiration.
I am releasing their need to undermine others.
I am releasing their constant influence over me.
I am shedding negativity from my life.
I am attracting authentic and empathic people.
I am attracting authentic and understanding connections.
I am attracting authentic friendships.
I am attracting genuine and loving relationships.
I am attracting genuine and loyal friendships.
I am attracting positive and uplifting energies.
I am attracting positive and uplifting experiences.
I am attracting supportive companions.
I am embracing a healthy sense of self.
I am embracing authentic support.
I am embracing freedom from manipulation.
I am embracing freedom from their toxic grasp.
I am embracing genuine empathy.
I am embracing genuine happiness and contentment.
I am embracing genuine kindness and compassion.
I am embracing genuine self-confidence.
I am embracing healthy boundaries.
I am embracing healthy relationships.
I am embracing my ability to let go of toxic influences.
I am embracing my ability to set healthy boundaries.
I am embracing my capacity for forgiveness and empathy.
I am embracing my inner peace and serenity.
I am embracing my inner strength and resilience.
I am embracing my journey towards healing and growth.
I am embracing my own journey of self-discovery.
I am embracing my own self-worth and value.
I am embracing my own unique and authentic self.
I am embracing my path to true freedom.
I am embracing my potential for personal development.
I am embracing positive self-affirmation.
I am embracing self-validation.
I am encouraging a culture of mutual respect and support.
I am encouraging a nurturing environment.
I am encouraging a supportive community.
I am encouraging authentic self-expression and communication.
I am encouraging cooperation and growth.
I am encouraging genuine achievements.
I am encouraging genuine communication.
I am encouraging healthy and constructive feedback.
I am encouraging healthy collaboration and support.
I am encouraging healthy competition and growth.
I am encouraging healthy awareness and growth.
I am encouraging healthy self-esteem.
I am encouraging self-empowerment.
I am fostering a nurturing and positive community.
I am fostering a positive and harmonious atmosphere.
I am fostering a positive environment.
I am freeing myself from narcissistic behavior around me.
I am freeing myself from narcissistic behavior around me.
I am freeing myself from narcissistic behavior around me.
I am freeing myself from narcissistic behavior around me.