108 Affirmations For Asking For And Receiving Help

Avoiding support from others? Resisting asking for help? These affirmations honor your heart's honest needs, They guide growth, grace, and gratitude. Stimulate support by encouraging your environment to aid and assist you.

Allow yourself to relax, ideally with your eyes closed (alpha brain waves).
Let go of the words and let them float into your subconscious mind.
Release all effort. Release all trying.

You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?", the playlist "Trevor's Affirmations", and the playlist "Affirmations for Food, Exercise and More".

Reviews

You are a great help to all of us! A thousand thank yous to you! 🎉❤️🙏

thank you for all your wonderful affirmations that you’ve recorded