Hello dear friend.
This is number 30 of your daily presence.
I had set out to record 30 of these and post them on Insight Timer on a daily basis,
And we are here now.
And I'm not sure what will be next,
But I'm happy to say that this has been a great experience for me,
And I hope that for those that have joined me daily,
Or those that have joined just occasionally,
That there has been something here for you as well.
And so with number 30,
We're going to do a practice of holding space for others.
That is one of the great things of prayer that I have enjoyed over the years,
Has been to affirm things for those that I know and those that I don't know.
And so this is one of those opportunities.
And with that,
Let's breathe in together a nice deep,
Long,
Slow inhalation.
And exhale a nice long,
Slow exhalation.
And if you're comfortable,
Close your eyes and make these words your words.
I invite and hold space in my heart for those that are carrying pain,
Whether it be emotional,
Physical,
Or spiritual,
All are welcome here.
I see divine blessings filling you up.
I see the presence of spirit working toward your highest and best good.
And I hold space for the right and perfect outcome to unfold in the right and perfect time.
I keep in my heart these affirmations and share all my love in one nature,
One world,
And one presence in unity.
Amen.