Welcome.
Welcome to your daily meditation on money is love.
You can complete this meditation at any point of the day when you are working with building a stronger abundance and prosperity in your own life.
My name is Kate Murphy and I look forward to sharing this meditation with you today.
Let us begin.
Finding a comfortable seat with your spine long,
Legs can be crossed or seated on a chair.
Have your back against something sturdy or just root down through the sitz bones and rise up through the crown creating for yourself a long tall spine,
A channel.
Creating for yourself a chalice,
A sacred cup from which you can fill up throughout the duration of this meditation.
Softly close the eyes,
Allow the jaw to release,
The tip of the tongue ever so slightly touches the back of the teeth at the roof of the mouth creating an internal mudra.
If at any point during the practice you need to shift or move,
Please do so and then come back to the breath and your attention to it.
If your mind starts to move,
Allow it and simply watch it flow knowing that it's only doing its job and you're bringing it back softly and effortlessly with your breath.
As we embody the creatress,
We're focusing on abundance but more specifically in this meditation money as love and money as energy.
Money as a benevolent force for good and for service.
Money is often associated with old corporate culture and control but it's none of these things.
Money is simply energy and that energy can be seen as love.
When we work with the energy of money in this way,
We not only attract more of it but it spills over so that we may better serve our communities,
Our families and our planet.
Allow this meditation to help you attune to the highest frequency of money and its symbolic nature allowing more ease and flow in your life when it comes to both prosperity and abundance.
As you sit and listen,
Begin to simply listen to your own breath,
Feeling it rise,
Feeling it fall,
Just listening to the breath traveling in and effortlessly leaving.
Feel the rhythm,
The natural cycle of energy coming in and energy going out.
Notice this is the energy of life,
Prana coming in,
Chi coming in,
Life force coming in and then exiting,
Leaving,
Departing without fear and with total grace.
Thus is the energy of money.
It cycles in as a new life force into our lives,
Allowing us to use it as nutrients to feed ourselves,
Clothe ourselves,
Experience life and then it flows out as it came in.
This flow is beautiful,
It is natural and is the cycle of all life.
When we begin to find peace with this cycle of money and how it moves in with grace and out with grace,
We're able to hold less attachment,
Attracted towards us with more positive experience.
Begin now to visualize prosperity in whatever form feels resonant to you.
Money,
Coins,
Jewels,
Gold could be abundance in any form,
Fertility,
An overflowing garden,
A beautiful river that's abundant with fish and algae and then begin to watch that abundance moving into your sphere,
Your space.
On the inhale,
Feel it come towards you and give gratitude and then give gratitude as you send it back out gracefully on the exhale.
Inhale,
Watch the abundance come towards you,
Circulate around you and as you find the exhale,
Watch it softly go back out into the world to do good,
To serve,
To help others.
Feel this visualization pattern for the next while and see where it takes you.
Let's live by Countdown.
You you you you you you you you you you you you you you you you you you you you you you you you you you you Welcome back Notice now the safety that is felt with bringing abundance and prosperity towards you and Allowing yourself not to cling to it as you release it Bring a soft smile to your face and find that deep inhale in and effortless exhale out Sending yourself gratitude for this practice and sending the universe the frequency of abundance through that gratitude Allowing it to attract towards you all that will help you serve more fully and create more freely Gently releasing the hands and softly opening the eyes Bringing your awareness back into the space Gently bringing your hands to prayer or keep them laying flat on your chest as you bow your head down Be blessed and thank you for sharing your practice
