10:01

Peaceful Change - Beta Version

by Kara Sherman

Rated

4.6

Type

Activity

Meditation

Suitable for

Everyone

Plays

255

Beta Version // Change is the way of the universe. While this can be challenging, we can choose to make peace with change & embrace it. And we can use tools like brainwave entrainment to help us. // This track is tuned to Solfeggio 417Hz & uses 417Hz as the carrier frequency for the 21 Hz beta binaural beats & monaural beats. 417Hz is associated with easing & initiating change, clearing negativity & blocks. Beta can help produce alertness, focused attention, physical & mental energy & action.

Change Peace Brainwave Entrainment Solfeggio Binaural Beats Monaural Beats Alertness Focus Energy Action Negativity Blocks

Meet your Teacher

Kara Sherman Columbus, OH, USA

4.6 (24)

Recent Reviews

C

Christy

September 24, 2022

So beautiful and relaxing. It really settled me in.

More from Kara Sherman

Loading...

Related Meditations

Loading...

Related Teachers

Loading...

© 2026 Kara Sherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else