The Sanctuary

Dublin, County Dublin, Ireland

382 Followers

Sr. Stan founded the Sanctuary, a place of meditation and mindfulness, in Dublin city in 1998. Since then, following a lifelong tradition of meditation, she has facilitated courses and workshops in Meditation, Mindfulness and Compassion. She is also a well-known social campaigner and founder of a number of voluntary organisations, including Focus Ireland, The Immigrant Council of Ireland and Young Social Innovators. She is an author of several books on spirituality including Gardening the Soul, Now is the Time, Day by Day, and The Road Home.

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Reviews

timmey

Nov 2, 2018

Lovely and soothing meditation, i feel like some space beetween the phrases could help to feel the inner echo of them, but anyway this is extremely helpful. Thank you

Eleanor

Jul 7, 2018

Lovely insight meditation.

Joe Khirallah

Feb 21, 2018

Thi this meditation is excellent, superb! It really resonates with what I need. I'm starting to do it every morning. Thank you.

Sharon

Feb 20, 2018

Lovely and simple. Loved her calm voice!

Jill

Mar 21, 2017

Beautiful, thank you so very much, I was deeply moved

Alison

Sep 18, 2016

I wasn't sure about this and one to start with but as it went on I opened myself up to it,I always thought I was a compassionate person but I can be judgemental too now I will try to lean towards more compassion for myself and others

Ursula

Sep 17, 2016

Thank you Sr Stan for this beautiful meditation & for all your compassion to the world. Namaste❤️

JenH

Sep 14, 2016

If all of us practiced this everyday, what an incredible change we could make in this world. 💜

karen

Sep 14, 2016

love this practice & your kind peaceful voice☮🙏🏽💕

Bishan

Sep 13, 2016

This is such a beautiful meditation practice. Thank you. The voice was so calming and well intentioned which helped my meditation. This is very much like a Mettah (loving friendliness) practice from the Buddhist tradition (eg a practice of the Mettah sutra http://www.accesstoinsight.org/tipitaka/kn/snp/snp.1.08.amar.html ) I found the format of this particular meditation very helpful. Imagine if more people did this mediation? I found reading the comments very heartening. Thanks once again to the author :-)

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Speaks English

Joined Insight Timer in September 2016

www.srstan.ie

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