06:37

Visualize Happiness Meditation

Name: Visualize Happiness Meditation
Uploaded: 2022-08-17T01:24:27.000Z
Duration: 6 min 37 s
Channel: Shanda Go
Description: Meditation Type: Guided Music: Yes This meditation is to help you listen to your internal voice. By listening to this voice you will then know what makes you happy. This practice is best done in a quiet place where you feel safe to explore your internal journey. The eyes will be open with a soft gaze in front of you. You may sit or lay down as you see fit.

by Shanda Go

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

113

Meditation Type: Guided Music: Yes This meditation is to help you listen to your internal voice. By listening to this voice you will then know what makes you happy. This practice is best done in a quiet place where you feel safe to explore your internal journey. The eyes will be open with a soft gaze in front of you. You may sit or lay down as you see fit.

Happiness Meditation Inner Voice Self Awareness Consciousness Non Attachment Appreciation Existential Reflection Loving Kindness Guided Meditations Happiness Visualizations Loving Kindness Meditations Seeds Of Consciousness Visualizations

Meet your Teacher

Shanda Go

United States

Meet your Teacher

Shanda Go

United States

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