Breathing For Stress And Anxiety Relief

Two hours of relaxing spiritual meditation music featuring the unique sound of the Armenian duduk. For inner calm, peace, relaxation, and sounds to take you away from your everyday. The spacious sound of this two-hour piece of duduk music is designed to give an enhanced sense of tranquility. Follow the slow melody as you slowly and deeply breathe in through your nose and out through your mouth. And repeat.

For meditation, sleep, relaxation, or for you to use in your own way.