10:06

10-Minute Meditation For Inner Peace And Positivity

Name: 10-Minute Meditation For Inner Peace And Positivity
Uploaded: 2025-03-22T16:47:42.005Z
Duration: 10 min 6 s
Channel: Theo Travis
Description: A 10-minute guided meditation for inner peace and positivity accompanied by the soothing and ancient sound of the Armenian duduk. The music is composed and performed by British artist Theo Travis. Soothing voice, calm soundscapes, and the deeply soulful sound of the duduk take you through this 10-minute guided meditation.

by Theo Travis

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

A 10-minute guided meditation for inner peace and positivity accompanied by the soothing and ancient sound of the Armenian duduk. The music is composed and performed by British artist Theo Travis. Soothing voice, calm soundscapes, and the deeply soulful sound of the duduk take you through this 10-minute guided meditation.

Meditation Inner Peace Positivity Body Scan Breath Awareness Gratitude Tension Release Sound Awareness Visualization Positive Affirmation Gratitude Practice

Meet your Teacher

Theo Travis

London, UK

Meet your Teacher

Theo Travis

London, UK

© 2026 Theo Travis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.