15:08

15 Min Guided Morning Meditation

Name: 15 Min Guided Morning Meditation
Uploaded: 2025-03-23T19:20:50.463Z
Duration: 15 min 8 s
Channel: Theo Travis
Description: Start your day with this motivating guided meditation for positivity, clarity and energy. Be inspired by the ancient sound of the Armenian duduk - a unique wooden wind instrument made from the wood of the Apricot tree. Listen to the soulful sounds and be guided with this inspirational meditation to help make your day more meaningful and effective. Music composed and performed by Theo Travis

by Theo Travis

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Start your day with this motivating guided meditation for positivity, clarity and energy. Be inspired by the ancient sound of the Armenian duduk - a unique wooden wind instrument made from the wood of the Apricot tree. Listen to the soulful sounds and be guided with this inspirational meditation to help make your day more meaningful and effective. Music composed and performed by Theo Travis

Morning Meditation Positivity Clarity Energy Body Scan Intention Visualization Gratitude Breathing Inspiration Music Morning Meditation Intention Setting Golden Light Visualization Gratitude Practice Deep Breathing

Meet your Teacher

Theo Travis

London, UK

Meet your Teacher

Theo Travis

London, UK

© 2026 Theo Travis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.